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Taoist Healing and Transformation Meditation
Join Certified Universal Tao Instructor Bryan D Bertsch for an inspiring series of self healing meditation techniques. You will learn two meditations; the foundation of the Universal Tao System as taught by Master Mantak Chia. The techniques teach you how to transform everyday stress into vitality and balance negative emotions with positive ones to create internal harmony. Learn how to relieve chronic pain, detoxify your system, increase your energy and enjoy better health.
Location: Normandale Community College, 9700 France Ave S, Bloomington, MN Room A2556
Dates: Mondays Oct 18th and 25th, 2010
Time: 7:00 - 9:00 pm
Cost: $89
** To register online click here or contact Normandale Community College at 952-487-8343 (Course ID 11396) **
Taoist Six Healing Sounds
with Bryan Bertsch, Certified Universal Tao Instructor
Use the power of breath, sound and posture to facilitate the release of stuck and stagnant energy through your five major organs; Heart, Spleen, Lungs, Kidneys and Liver. This active meditation clears out toxins, replenishes your system and balances your emotions through intentional sound and vibration. Transform stress into vitality, increase your energy and enjoy better with health with this great Taoist exercise.
This course can be taken individually or as a part of the entire Sound Health Series.
Location: Normandale Community College, 9700 France Ave S, Bloomington, MN Room A2554
Date: Wednesday Oct 27, 2010
Time: 7:00 - 9:00 pm
Cost: $45
** To register online click here or contact Normandale Community College at 952-487-8343 (Course ID 11426) **
Healing and Transformation Meditation Series
Join Certified Universal Tao Instructor Bryan D. Bertsch for a fun-filled series of self-healing meditation techniques. In the course you will learn the basic Universal Tao meditations as taught by Master Mantak Chia. These techniques teach you how to transform everyday stress into vitality and balance negative emotions with positive ones to create internal harmony. These are simple but very powerful exercises that allow room for expansive growth. Learn how to relieve chronic pain, detoxify your system, increase your energy and enjoy better health.
For more information click here.
St. Paul Community Ed
Location: Highland Junior High, 975 Snelling Ave S, St. Paul, MN
Dates: 3 Sessions: Mondays Nov 1, Nov 8 and Nov 15th, 2010
Time: 7:30 - 8:30 pm
Cost: $50 plus $5 for study packet
** To register contact St. Paul Community Ed at (651) 293-8874 (Course #1069-F08DA) **
Learn to Brew Your Own Kombucha
This 90 minute class includes instruction on how to brew your own Kombucha - a fermented beverage packed with probiotics and enzymes that promote detoxification, energy boost, weight loss and immune support. Plus it tastes great!
Learn the first fermentation process, which yields a great drink. And also learn the nuances of the second fermentation and confidently add your own flavors to bring a unique taste and sparkling effervescense to each bottle. Plus walk home with a Mother SCOBY and some starter tea to begin right away.
More information on the many benefits of Kombucha
here.
Location: Whole Foods Market, 3060 Excelsior Blvd, Mpls, MN
Dates: Saturday Oct 9th, 2010
Time: 2:00 pm - 3:30 pm
Cost: $28
** To register contact Whole Foods Market at 612-927-8141 **
Location: Linden Hills Co-op, 2813 West 43rd Street, Mpls, MN
Dates: Tuesday Oct 19, 2010
Time: 7:00 pm - 8:30 pm
Cost: $32
** To register contact Linden Hills Co-op at 612-922-1159 **
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